Weightlifting Analysis in Denver

Weightlifting Analysis in Denver, CO Technique Review for Lifters & Athletes

If you’re serious about lifting, you already know that small issues in technique can have a big impact—on your performance, on your progress, and most importantly, on your risk for injury. At TruStrength Performance and Rehab, we offer professional weightlifting analysis in Denver, CO to help athletes lift smarter, move more efficiently, and stay in the game longer.

Whether you’re a competitive Olympic lifter, powerlifter, CrossFit athlete, or someone who simply loves strength training and wants to prevent injury—we’re here to help.

Submit Your Video for a Free Lifting Analysis

Looking for immediate, expert feedback on your squat, deadlift, snatch, or clean? TruStrength is currently offering a Free Lifting Analysis for new clients.

All you have to do is upload a video of your lift, and one of our trained performance therapists will analyze your movement and provide detailed, personalized feedback. This review is designed to help you:

• Understand where your form is breaking down
• Identify compensations that could lead to injury
• Learn how to fix pain points or performance plateaus
• Receive professional suggestions for improving your lift

This free analysis is a no-pressure way to see how we work—and how much better your lifting can feel with the right guidance.

Submit your video now through the form on this page and let our Denver-based performance specialists help you move better and lift stronger.

Why a Professional Weightlifting Analysis Matters

Lifting is a skill—and like any skill, it can be refined, improved, and optimized. But even experienced lifters can’t always spot flaws in their own technique. That’s where we come in.

Our weightlifting analysis combines advanced movement science with hands-on rehab and real-world lifting experience. This is more than a casual coaching cue—it’s a systematic breakdown of how your body moves under load.

At TruStrength, we analyze each lift through the lens of:

• Biomechanics
• Mobility and joint integrity
• Core and kinetic chain stability
• Load distribution and alignment
• Injury history and compensation patterns

Our goal is simple: to help you move more efficiently, perform at your best, and reduce your risk of injury—now and in the long term.

Who Can Benefit from a Weightlifting Analysis in Denver?

We work with individuals across all levels of experience and strength disciplines, including:

• Olympic lifters looking to refine their snatch or clean & jerk mechanics
• Powerlifters aiming to optimize squat depth, deadlift alignment, or bench press form
• CrossFit athletes trying to avoid overuse injuries during high-rep barbell work
• Teen athletes learning safe lifting habits before entering higher-level competition
• Everyday gym-goers dealing with pain or plateaus during strength training
• Coaches and trainers seeking a second opinion for a client or athlete

You don’t need to be in pain to benefit from this service. In fact, many of our clients seek out analysis before an injury happens—because prevention is always more efficient than recovery.

What You Get With a TruStrength Weightlifting Analysis in Denver, CO

When you submit your video to our team, you receive:

• A frame-by-frame breakdown of your lift
• Professional voiceover feedback explaining what we see and why it matters
• Insights into any imbalances or inefficient movement patterns
• A written summary with actionable recommendations to improve your form
• Optional suggestions for mobility work, movement drills, or coaching support

We tailor this analysis to your goals—whether you want to lift heavier, move pain-free, compete at a higher level, or just get more out of your training sessions.

How We’re Different: Rehab Meets Performance

What makes TruStrength different from a traditional gym or physical therapy clinic? We’re uniquely positioned at the intersection of rehab and performance.

That means we don’t just look at what’s happening in the lift—we look at why. Our licensed professionals are trained to assess movement through a clinical lens, addressing not just symptoms but the root cause of dysfunction.

Our background in sports rehabilitation gives us a deeper understanding of injury risk and prevention. Our experience in strength training and coaching means we understand the language of lifting, and how to help you progress without hitting setbacks.

With this integrated approach, we’re able to deliver the kind of results that help you not just move better—but perform better.

Located in Denver, CO and Proudly Serving Local Lifters

Our clinic is centrally located in Denver, CO, and we work with athletes from across the metro area, including those in:

• Highlands and Berkeley
• Wash Park and Cherry Creek
• RiNo, Five Points, and LoDo
• Aurora, Lakewood, Arvada, and Wheat Ridge

We’re also happy to work with remote clients through our virtual lifting analysis program. Whether you train at a local CrossFit box, a collegiate facility, or your home garage gym, we make it easy to get expert eyes on your form—without needing to change your routine or schedule.

Start With a Free Video Analysis Today

If you’ve ever recorded a lift and thought, “Something feels off, but I can’t tell what it is”—this is for you. If you’ve been dealing with discomfort or recurring tweaks and you suspect your form is the culprit—this is for you. And if you’re simply committed to doing things the right way, with longevity and strength in mind—this is definitely for you. Take care of your body. And start lifting with more confidence today.