Pelvic Floor Therapy in Denver

Regain Pelvic Health with Expert Pelvic Floor Therapy in Denver

If you’re struggling with bladder leaks, pelvic pain, or discomfort, you don’t have to live with it. Pregnancy, childbirth, surgery, and aging can weaken the pelvic floor, leading to incontinence, urgency, and pain. At TruStrength, our pelvic health specialists use advanced, evidence-based techniques to restore function, relieve pain, and help you regain control.

Specialized Pelvic Health Care

The pelvic floor is a complex system of muscles, nerves, and tissues that play a vital role in bladder control, bowel function, posture, and sexual health. When these muscles become weakened or strained, they can lead to a range of issues, including loss of bladder or bowel control, pelvic organ prolapse, and chronic pelvic pain or muscle tension.

Other common symptoms include an overactive bladder, painful intercourse, and difficulty with bowel movements, such as constipation. Addressing pelvic floor dysfunction through targeted therapy can help restore strength, improve function, and alleviate discomfort.

Proven, Non-Invasive Treatment Plans

Our therapists create customized treatment plans that target the root cause of pelvic floor dysfunction, ensuring effective and lasting relief. Hands-on therapy helps relieve muscle tightness and improve mobility, while biofeedback training enhances muscle coordination for better control.

Treatment may also include strengthening exercises to improve stability, posture and movement correction to prevent recurring issues, and lifestyle modifications to support pelvic health. Relaxation techniques are incorporated for effective pain management, promoting long-term comfort and function.

Why Choose TruStrength for Pelvic Floor Therapy in North Denver?

Unlike generalized physical therapy, pelvic floor therapy targets the underlying dysfunction with specialized, non-surgical techniques. Our team has advanced training in pelvic health conditions, including postpartum recovery, painful bladder syndrome, and chronic pelvic pain disorders.

What to Expect at Your First Visit

Most pelvic floor conditions stem from hidden muscle imbalances, making a thorough assessment essential. During your consultation, we will:

• Review your medical history and symptoms
• Perform a movement and posture analysis
• Assess pelvic floor muscle function and nerve involvement
• Develop a tailored treatment plan for optimal recovery

This process ensures your therapy is both precise and effective.

The Lasting Benefits of Pelvic Floor Therapy in Denver

• Stronger Pelvic Function – Targeted treatments reduce pain, leaks, and muscle weakness
• Greater Confidence & Independence – Restore control over bladder and bowel function
• Non-Invasive, Drug-Free Relief – Effective solutions without surgery or medication
• Personalized One-on-One Care – A treatment plan built around your specific needs and goals

Your Treatment Journey

Each patient’s progress is unique, but therapy typically follows these key phases:

• Pain & Symptom Relief – Hands-on techniques, biofeedback, and relaxation exercises ease discomfort
• Nerve & Muscle Re-Education – Restore proper function and coordination
• Strength & Stability Training – Improve posture, core strength, and pelvic control
• Long-Term Maintenance – A structured home program ensures continued progress and prevents setbacks

Pelvic Organ Prolapse: A Closer Look

Pelvic organ prolapse occurs when the muscles and tissues supporting the pelvic organs—such as the bladder, uterus, or rectum—become weakened or stretched. This causes the organs to shift downward or press against the vaginal walls, often leading to a feeling of heaviness, bulging, or pressure in the pelvic area. Some women may also notice increased urinary leakage, difficulty with bowel movements, or discomfort during intercourse.

How Pelvic Floor Therapy Helps

• Improved Support & Strength: Targeted exercises and hands-on treatments help reinforce the muscle groups that hold your pelvic organs in place, reducing the sensation of bulging and discomfort.
• Symptom Relief & Prevention: Proper posture, body mechanics, and lifestyle modifications—like correct lifting techniques—address the underlying factors that contribute to prolapse, helping prevent further progression.
• Non-Surgical Alternative: By addressing pelvic floor dysfunction early, therapy can often delay or eliminate the need for invasive procedures, offering a safer, cost-effective solution.

Frequently Asked Questions

How do I know if I need pelvic floor therapy?

If you experience bladder leaks, pelvic pain, difficulty with bowel movements, or discomfort during intercourse, pelvic therapy can help. A professional consultation will determine the right treatment plan for you.

What does a therapy session involve?

Depending on your condition, treatment may include manual therapy, biofeedback, strengthening exercises, and relaxation techniques tailored to your specific needs.

What are the signs that my pelvic floor is weak or dysfunctional?

Common symptoms include urinary urgency, difficulty emptying the bladder or bowels, pelvic pain, or a sensation of heaviness due to prolapse.

Take the First Step Toward Relief

Pelvic discomfort, leaks, and pain do not have to be part of your life. At TruStrength in South Denver, we provide expert, individualized care designed for lasting relief.

Appointments are limited—schedule your consultation today.