Muscles are the engines behind every movement your body makes — from walking across the street to performing Olympic lifts. But did you know that not all muscle contractions are the same?...
Trustrength Performance & Rehab
Blog
Can You Do Push-Ups After Reverse Shoulder Replacement?
Reverse shoulder replacement is becoming more common for patients with severe shoulder pain, rotator cuff tears, or arthritis. If you’re an active adult or athlete in Denver or Centennial, you may...
Can Plantar Fasciitis Cause Neck Pain?
If you’re struggling with stubborn foot pain from plantar fasciitis, but also noticing tension in your neck or upper back, you might be asking a question that seems odd at first: Can plantar...
Trusted Physical Therapy in Denver: TruStrength’s Proven Roadmap to Recovery
A Clear Path From Pain to Performance At TruStrength Performance & Rehab, we don’t just treat symptoms — we give every patient a proven roadmap to lasting recovery. Our approach has helped...
From Injury to Peak Performance: Why Athletes Choose TruStrength in Denver
The Clinic Where Athletes Recover and Thrive At TruStrength Performance & Rehab, we know that athletes don’t want to be sidelined by injury — they want to stay in the game. That’s why our Denver...
The TruStrength Difference: Bridging Medicine and Fitness for Lasting Recovery
A Smarter Way to Heal and Perform At TruStrength Performance & Rehab, we believe recovery isn’t just about eliminating pain — it’s about building lasting strength, resilience, and confidence in...
Celebrating Over 200 Five-Star Reviews: Why Denver Patients Love TruStrength
Thank You, Denver! At TruStrength Performance & Rehab, we’re proud to have earned more than 200 five-star reviews from patients who trusted us with their care. This incredible milestone is more...
What Makes TruStrength the Best Choice for Physical Therapy in Denver
Setting the Standard for Physical Therapy in Denver When you’re searching for physical therapy in Denver you deserve a clinic that does more than manage symptoms. At TruStrength Performance &...
Shin Splint Exercises: Relieve Pain, Strengthen Muscles, and Prevent Recurrence
Do you feel a deep, nagging pain along the front of your lower leg when you run, jump, or walk long distances? Does that pain tend to show up after activity—and sometimes linger for days? If so,...
Hand Strengthening Exercises: Regain Grip, Improve Function, and Prevent Injury
Do you find yourself dropping objects more often, struggling to open jars, or noticing that your hands tire quickly during workouts or daily tasks? Hand weakness is more common than most people...
Request An Appointment
Please fill out this form and
we will contact you about scheduling.