Blog

Back pain is one of the most common reasons people visit a doctor, second only to colds and respiratory illnesses. For some, the first recommendation they hear is surgery. But is surgery always the...

Pelvic pain can make even the simplest movements—walking, rolling in bed, or climbing stairs—feel overwhelming. One common but often misunderstood cause of pelvic pain is Symphysis Pubis Dysfunction...

Jaw pain can make it difficult to eat, speak, or even yawn comfortably. Many people don’t realize their discomfort is connected to the temporomandibular joint, or TMJ. If you live in Denver or...

Muscles are the engines behind every movement your body makes — from walking across the street to performing Olympic lifts. But did you know that not all muscle contractions are the same?...

Reverse shoulder replacement is becoming more common for patients with severe shoulder pain, rotator cuff tears, or arthritis. If you’re an active adult or athlete in Denver or Centennial, you may...

If you’re struggling with stubborn foot pain from plantar fasciitis, but also noticing tension in your neck or upper back, you might be asking a question that seems odd at first: Can plantar...

A Clear Path From Pain to Performance At TruStrength Performance & Rehab, we don’t just treat symptoms — we give every patient a proven roadmap to lasting recovery. Our approach has helped...

The Clinic Where Athletes Recover and Thrive At TruStrength Performance & Rehab, we know that athletes don’t want to be sidelined by injury — they want to stay in the game. That’s why our Denver...

A Smarter Way to Heal and Perform At TruStrength Performance & Rehab, we believe recovery isn’t just about eliminating pain — it’s about building lasting strength, resilience, and confidence in...

Thank You, Denver! At TruStrength Performance & Rehab, we’re proud to have earned more than 200 five-star reviews from patients who trusted us with their care. This incredible milestone is more...